cat_t_shirt
Keep Calm and Catnap - Ladies T-Shirt
Keep Calm and Catnap - Ladies T-Shirt
Keep Calm and Catnap - Ladies T-Shirt
Keep Calm and Catnap - Ladies T-Shirt
Keep Calm and Catnap - Ladies T-Shirt

Keep Calm and Catnap - Ladies T-Shirt

Regular price $20.99 Sale

Keep calm and take a catnap. Said catnap will leave you refreshed and recharged to face the rest of the day (or night).

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"You cannot look at a sleeping cat and feel tense." - Jane Pauley (TV journalist)

Cats certainly know the importance of rest and relaxation. Keep that in mind whenever you put on this t-shirt.

To help you "stay calm" during stressful moments, here are some quick tips from Harvard Medical School on how to reduce stress and lower blood pressure:

  • Get enough sleep -- quality sleep has a positive effect on your mood, energy, as well as mental and physical health.
  • Learn techniques for relaxation. Meditation, deep breathing exercises, and yoga are examples of powerful activities to eliminate stress.
  • Spend time with your social network. Enroll in a course, volunteer, or take part in a supportive group.
  • Improve your skills with time management. Time is a limited resource, so use it wisely!
  • Seek a resolution to a stressful situation, if possible. Allow it to fester builds up the tension.
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